kangsub song 10000m row
10,000
Meters
40:35.3
Time
2:01.7
Pace
652
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 09, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.3 | 10,000 | 2:01.7 | 194 | 963 | 652 | 28 | 156 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 26 | 148 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 975 | 131 | 28 | 155 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 959 | 130 | 28 | 154 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 971 | 131 | 29 | 162 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 30 | 163 |