kangsub song 14:23 row
3,276
Meters
14:23.3
Time
2:11.7
Pace
198
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 03, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.3 | 3,276 | 2:11.7 | 153 | 825 | 198 | 25 | 119 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 125 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 136 |
| 14:23.3 | 994 | 2:12.4 | 151 | 820 | 60 | 25 | 96 |