kangsub song 41:39 row
10,016
Meters
41:39.2
Time
2:04.7
Pace
635
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 24, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.2 | 10,016 | 2:04.7 | 180 | 914 | 635 | 29 | 150 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 136 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 145 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 | 149 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 | 149 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 153 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 152 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 | 156 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 | 157 |
| 41:39.2 | 395 | 2:05.5 | 177 | 907 | 25 | 31 | 158 |