kangsub song 30:38 row
6,706
Meters
30:38.1
Time
2:17.0
Pace
391
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
February 11, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.1 | 6,706 | 2:17.0 | 136 | 765 | 391 | 28 | 129 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 126 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 133 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 136 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 | 135 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 | 140 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 | 139 |
| 30:38.1 | 83 | 3:49.5 | 29 | 377 | 4 | 11 | 94 |