kangsub song 1:00:02 row
13,826
Meters
1:00:02.7
Time
2:10.2
Pace
855
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 111 |
October 25, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,826 | 2:10.2 | 158 | 854 | 855 | 22 | 134 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 | 121 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 | 124 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 129 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 | 130 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 22 | 132 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 22 | 135 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 136 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 22 | 134 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 | 136 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 23 | 140 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 23 | 141 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 22 | 143 |
| 1:00:02.7 | 9 | 2:30.0 | 104 | 1333 | 1 | 0 | 143 |
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Workout Graph
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