kangsub song 1000m SkiErg
1,000
Meters
4:16.9
Time
2:08.4
Pace
62
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 115 |
October 14, 2026 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 62 | 33 | 141 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 34 | 130 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 33 | 140 |
| 0:51.1 | 600 | 2:07.7 | 168 | 915 | 13 | 33 | 145 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 34 | 148 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 906 | 13 | 33 | 145 |
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Workout Graph
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