kangsub song 4:08 row
1,020
Meters
4:08.5
Time
2:01.8
Pace
68
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 13, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,020 | 2:01.8 | 194 | 985 | 68 | 24 |
| 4:08.5 | 1,020 | 2:01.8 | 194 | 985 | 68 | 24 |