kangsub song 4:05 row
1,020
Meters
4:05.7
Time
2:00.4
Pace
69
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 130 |
October 13, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,020 | 2:00.4 | 200 | 1010 | 69 | 24 |
| 4:05.7 | 1,020 | 2:00.4 | 200 | 1010 | 69 | 24 |
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Workout Graph
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