kangsub song 1000m SkiErg
1,000
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 80 |
September 11, 2026 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 34 | 150 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 36 | 140 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 34 | 150 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 34 | 153 |
| 0:51.1 | 800 | 2:07.7 | 168 | 915 | 13 | 34 | 154 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 35 | 155 |
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Workout Graph
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