kangsub song 5:03 SkiErg
1,155
Meters
5:03.2
Time
2:11.2
Pace
70
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 81 |
September 11, 2026 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,155 | 2:11.2 | 155 | 831 | 70 | 36 | 148 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 37 | 149 |
| 5:03.2 | 11 | 2:25.4 | 114 | 1125 | 1 | 0 | 148 |
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Workout Graph
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