kangsub song 7:04 row
1,528
Meters
7:04.3
Time
2:18.8
Pace
89
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 107 |
September 06, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.3 | 1,528 | 2:18.8 | 131 | 755 | 89 | 24 | 130 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 132 |
| 7:04.3 | 452 | 2:17.5 | 135 | 781 | 27 | 24 | 129 |
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Workout Graph
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