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kangsub song 1:00:03 row

13,742

Meters

1:00:03.5

Time

2:11.1

Pace

843

Calories

146

Heart Rate

Average Watts155
Calories Per Hour842
Stroke Rate22
Drag Factor92

August 30, 2026 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.5 13,742 2:11.1 155 842 843 22 146
5:00.0 1,131 2:12.6 150 816 68 21 127
10:00.0 1,138 2:11.8 153 840 70 20 134
15:00.0 1,147 2:10.7 156 840 70 21 134
20:00.0 1,148 2:10.6 157 852 71 22 141
25:00.0 1,148 2:10.6 157 852 71 22 145
30:00.0 1,148 2:10.6 157 840 70 23 147
35:00.0 1,144 2:11.1 155 852 71 23 148
40:00.0 1,136 2:12.0 152 828 69 23 149
45:00.0 1,143 2:11.2 155 840 70 23 150
50:00.0 1,137 2:11.9 152 828 69 23 151
55:00.0 1,138 2:11.8 153 828 69 23 151
1:00:00.0 1,171 2:08.0 167 888 74 25 160
1:00:03.5 13 2:14.6 143 1028 1 17 161