kangsub song 250m SkiErg
250
Meters
0:59.9
Time
1:59.8
Pace
16
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 54 |
| Stroke Count | 54 |
| Drag Factor | 89 |
August 28, 2026 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 54 | 154 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 53 | 153 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1081 | 7 | 57 | 155 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 52 | 156 |
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Workout Graph
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