kangsub song 4:04 row
1,016
Meters
4:04.5
Time
2:00.3
Pace
68
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 103 |
August 25, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 1,016 | 2:00.3 | 201 | 1001 | 68 | 27 | 159 |
| 4:04.5 | 1,017 | 2:00.2 | 202 | 1001 | 68 | 27 | 159 |
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Workout Graph
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