kangsub song 1:00:04 row
13,348
Meters
1:00:04.4
Time
2:15.0
Pace
797
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 92 |
August 23, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,348 | 2:15.0 | 142 | 796 | 797 | 22 | 139 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 118 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 | 129 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 | 134 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | 138 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 | 141 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 | 142 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 145 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 23 | 146 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 147 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 | 150 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 151 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 24 | 153 |
| 1:00:04.4 | 8 | 4:35.0 | 17 | 357 | 0 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.