kangsub song 5:04 row
1,111
Meters
5:04.9
Time
2:17.2
Pace
65
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 93 |
August 22, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,111 | 2:17.2 | 135 | 767 | 65 | 23 | 151 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 151 |
| 5:04.9 | 17 | 2:24.1 | 117 | 734 | 1 | 12 | 151 |
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Workout Graph
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