kangsub song 8:04 row
1,770
Meters
8:04.8
Time
2:16.9
Pace
104
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 93 |
August 16, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.8 | 1,770 | 2:16.9 | 136 | 772 | 104 | 24 | 135 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 134 |
| 8:04.8 | 684 | 2:15.0 | 142 | 798 | 41 | 24 | 136 |
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Workout Graph
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