kangsub song 1:00:03 row
13,348
Meters
1:00:03.8
Time
2:14.9
Pace
797
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 93 |
August 16, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,348 | 2:14.9 | 142 | 796 | 797 | 22 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 118 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 120 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 129 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 | 134 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 130 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 136 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 136 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 | 136 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 | 137 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 138 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 138 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 | 140 |
| 1:00:03.8 | 13 | 2:26.1 | 112 | 947 | 1 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.