kangsub song 4:33 row
1,013
Meters
4:33.3
Time
2:14.8
Pace
60
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 102 |
August 03, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,013 | 2:14.8 | 143 | 790 | 60 | 25 | 126 |
| 4:33.3 | 1,014 | 2:14.7 | 143 | 790 | 60 | 25 | 126 |
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Workout Graph
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