kangsub song 15:05 row
3,339
Meters
15:05.7
Time
2:15.6
Pace
198
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 99 |
August 01, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,339 | 2:15.6 | 140 | 787 | 198 | 23 | 143 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 | 139 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | 141 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 146 |
| 15:05.7 | 17 | 2:47.6 | 74 | 631 | 1 | 0 | 146 |
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Workout Graph
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