kangsub song 15000m row
15,000
Meters
1:04:57.1
Time
2:09.9
Pace
928
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 105 |
June 10, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:57.1 | 15,000 | 2:09.9 | 160 | 857 | 928 | 23 | 142 |
| 13:08.4 | 3,000 | 2:11.4 | 154 | 835 | 183 | 23 | 134 |
| 13:04.0 | 6,000 | 2:10.6 | 157 | 849 | 185 | 23 | 139 |
| 13:00.6 | 9,000 | 2:10.1 | 159 | 857 | 186 | 23 | 142 |
| 12:56.3 | 12,000 | 2:09.3 | 162 | 862 | 186 | 24 | 146 |
| 12:47.8 | 15,000 | 2:07.9 | 167 | 881 | 188 | 24 | 151 |
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Workout Graph
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