kangsub song 15:05 row
3,153
Meters
15:05.1
Time
2:23.5
Pace
179
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 81 |
June 07, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,153 | 2:23.5 | 118 | 711 | 179 | 22 | 120 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 | 120 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 123 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 | 121 |
| 15:05.1 | 13 | 3:16.1 | 46 | 705 | 1 | 15 | 119 |
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Workout Graph
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