kangsub song 15000m row
15,000
Meters
1:07:11.1
Time
2:14.3
Pace
897
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1539 |
| Drag Factor | 81 |
June 07, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:11.1 | 15,000 | 2:14.3 | 144 | 801 | 897 | 22 | 133 |
| 13:30.8 | 3,000 | 2:15.1 | 142 | 790 | 178 | 22 | 130 |
| 13:28.1 | 6,000 | 2:14.6 | 143 | 801 | 180 | 22 | 131 |
| 13:26.4 | 9,000 | 2:14.4 | 144 | 799 | 179 | 23 | 134 |
| 13:26.5 | 12,000 | 2:14.4 | 144 | 803 | 180 | 23 | 135 |
| 13:19.3 | 15,000 | 2:13.2 | 148 | 810 | 180 | 24 | 135 |
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Workout Graph
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