kangsub song 1500m row
1,500
Meters
6:36.0
Time
2:12.0
Pace
91
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 127 |
March 15, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.0 | 1,500 | 2:12.0 | 152 | 823 | 91 | 22 | 141 |
| 1:21.8 | 300 | 2:16.3 | 138 | 775 | 18 | 23 | 135 |
| 1:18.6 | 600 | 2:11.0 | 156 | 835 | 18 | 24 | 142 |
| 1:19.2 | 900 | 2:12.0 | 152 | 823 | 18 | 22 | 142 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 19 | 22 | 144 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 854 | 18 | 23 | 145 |
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Workout Graph
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