Kangsub Song 10:06 row
2,286
Meters
10:06.1
Time
2:12.5
Pace
139
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 127 |
March 14, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,286 | 2:12.5 | 150 | 817 | 139 | 23 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 24 | 143 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 23 | 142 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 | 141 |
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