Pink Panther v1:40/0:20r...5 row
1,792
Meters
8:20.0
Time
2:19.5
Pace
101
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,348 |
| Overall Time | 11:40.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 81 |
August 24, 2021 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,792 | 2:19.5 | 129 | 743 | 23 | |
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 22 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 361 | 2:18.5 | 132 | 753 | 24 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 24 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 24 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 23 | |
| r: 2:00 | 344 | |||||
| r556 |
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Workout Graph
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