Pink Panther v1:40/0:20r...5 row
1,769
Meters
8:20.0
Time
2:21.3
Pace
99
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,271 |
| Overall Time | 11:40.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 84 |
August 09, 2021 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,769 | 2:21.3 | 124 | 726 | 23 | |
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 24 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 23 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 352 | 2:22.0 | 122 | 720 | 24 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 25 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 335 | 2:29.2 | 105 | 662 | 23 | |
| r: 2:00 | 309 | |||||
| r502 |
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Workout Graph
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