Pink Panther v1:40/0:20r...5 row
1,783
Meters
8:20.0
Time
2:20.2
Pace
101
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,257 |
| Overall Time | 11:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 86 |
June 05, 2021 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,783 | 2:20.2 | 127 | 736 | 21 | |
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 23 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 20 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 749 | 20 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 22 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 339 | 2:27.4 | 109 | 675 | 20 | |
| r: 2:00 | 276 | |||||
| r474 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.