Pink Panther v1:40/0:20r...5 row
1,818
Meters
8:20.0
Time
2:17.5
Pace
103
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,346 |
| Overall Time | 11:40.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 82 |
May 28, 2021 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,818 | 2:17.5 | 135 | 763 | 22 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 22 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 368 | 2:15.8 | 140 | 780 | 22 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 355 | 2:20.8 | 125 | 731 | 22 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 23 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 361 | 2:18.5 | 132 | 753 | 23 | |
| r: 2:00 | 315 | |||||
| r528 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.