Pink Panther v1:40/0:20r...5 row
1,831
Meters
8:20.0
Time
2:16.5
Pace
105
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,372 |
| Overall Time | 11:40.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 82 |
May 25, 2021 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,831 | 2:16.5 | 138 | 773 | 23 | |
| 1:40.0 | 376 | 2:12.9 | 149 | 812 | 22 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 23 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 370 | 2:15.1 | 142 | 788 | 23 | |
| r: 0:20 | 46 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 23 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 355 | 2:20.8 | 125 | 731 | 24 | |
| r: 2:00 | 342 | |||||
| r541 |
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Workout Graph
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