Pink Panther v1:40/0:20r...5 row
1,755
Meters
8:20.0
Time
2:22.4
Pace
98
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,284 |
| Overall Time | 11:40.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 86 |
May 19, 2021 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,755 | 2:22.4 | 121 | 716 | 23 | |
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 24 | |
| r: 0:20 | 42 | |||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 23 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 321 | 2:35.7 | 93 | 618 | 22 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 335 | 2:29.2 | 105 | 662 | 23 | |
| r: 2:00 | 326 | |||||
| r529 |
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Workout Graph
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