Pink Panther v1:40/0:20r...5 row
1,939
Meters
8:20.0
Time
2:08.9
Pace
117
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,523 |
| Overall Time | 11:40.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 96 |
April 13, 2021 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,939 | 2:08.9 | 163 | 862 | 21 | |
| 1:40.0 | 386 | 2:09.5 | 161 | 854 | 22 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 20 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 392 | 2:07.5 | 169 | 880 | 22 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 22 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 22 | |
| r: 2:00 | 381 | |||||
| r584 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.