Pink Panther v1:40/0:20r...5 row
1,943
Meters
8:20.0
Time
2:08.6
Pace
118
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,480 |
| Overall Time | 11:40.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 89 |
April 08, 2021 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,943 | 2:08.6 | 164 | 865 | 23 | |
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 23 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 385 | 2:09.8 | 160 | 849 | 23 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 399 | 2:05.3 | 178 | 912 | 24 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 389 | 2:08.5 | 165 | 867 | 24 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 24 | |
| r: 2:00 | 324 | |||||
| r537 |
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Workout Graph
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