Pink Panther v1:40/0:20r...5 row
1,829
Meters
8:20.0
Time
2:16.6
Pace
105
Calories
| Rest Distance | 586 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,415 |
| Overall Time | 11:40.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 88 |
April 04, 2021 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,829 | 2:16.6 | 137 | 771 | 22 | |
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 23 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 24 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 376 | 2:12.9 | 149 | 812 | 22 | |
| r: 0:20 | 48 | |||||
| 1:40.0 | 327 | 2:32.9 | 98 | 636 | 21 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 22 | |
| r: 2:00 | 378 | |||||
| r586 |
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Workout Graph
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