Pink Panther v1:40/0:20r...5 row
1,793
Meters
8:20.0
Time
2:19.4
Pace
101
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,368 |
| Overall Time | 11:40.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 87 |
February 06, 2021 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,793 | 2:19.4 | 129 | 744 | 24 | |
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 366 | 2:16.6 | 137 | 772 | 24 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 749 | 25 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 328 | 2:32.4 | 99 | 640 | 23 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 25 | |
| r: 2:00 | 350 | |||||
| r575 |
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Workout Graph
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