Pink Panther v1:40/0:20r...5 row
1,893
Meters
8:20.0
Time
2:12.0
Pace
113
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,481 |
| Overall Time | 11:40.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 84 |
February 04, 2021 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,893 | 2:12.0 | 152 | 822 | 25 | |
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 25 | |
| r: 0:20 | 61 | |||||
| 1:40.0 | 382 | 2:10.8 | 156 | 837 | 26 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 26 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 26 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 380 | 2:11.5 | 154 | 828 | 26 | |
| r: 2:00 | 360 | |||||
| r588 |
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Workout Graph
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