Pink Panther v1:40/0:20r...5 row
1,873
Meters
8:20.0
Time
2:13.4
Pace
109
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,412 |
| Overall Time | 11:40.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 84 |
February 03, 2021 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,873 | 2:13.4 | 147 | 806 | 26 | |
| 1:40.0 | 396 | 2:06.2 | 174 | 898 | 25 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 26 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 25 | |
| r: 0:20 | 53 | |||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 26 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 28 | |
| r: 2:00 | 327 | |||||
| r539 |
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Workout Graph
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