Pink Panther v1:40/0:20r...5 row
1,793
Meters
8:20.0
Time
2:19.4
Pace
101
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,324 |
| Overall Time | 11:40.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 97 |
November 18, 2020 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,793 | 2:19.4 | 129 | 744 | 23 | |
| 1:40.0 | 385 | 2:09.8 | 160 | 849 | 24 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 377 | 2:12.6 | 150 | 816 | 24 | |
| r: 0:20 | 44 | |||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 23 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 328 | 2:32.4 | 99 | 640 | 23 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 333 | 2:30.1 | 103 | 655 | 23 | |
| r: 2:00 | 344 | |||||
| r531 |
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