Pink Panther v1:40/0:20r...5 row
1,773
Meters
8:20.0
Time
2:21.0
Pace
100
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,270 |
| Overall Time | 11:40.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 104 |
October 24, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,773 | 2:21.0 | 125 | 729 | 22 | |
| 1:40.0 | 373 | 2:14.0 | 145 | 800 | 20 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 21 | |
| r: 0:20 | 46 | |||||
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 23 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 356 | 2:20.4 | 126 | 734 | 23 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 317 | 2:37.7 | 89 | 606 | 23 | |
| r: 2:00 | 303 | |||||
| r497 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.