Pink Panther v1:00/1:00r...3 row
1,361
Meters
6:00.0
Time
2:12.2
Pace
80
Calories
| Rest Distance | 970 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,331 |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 83 |
September 20, 2020 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | |
| r: 2:00 | 321 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 22 | |
| r: 3:00 | 470 | |||||
| r970 |
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Workout Graph
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