Pink Panther v750m/2:00r...2 row
1,500
Meters
7:02.3
Time
2:20.7
Pace
85
Calories
| Rest Distance | 589 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,089 |
| Overall Time | 11:02.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 82 |
August 28, 2020 11:35:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,500 | 2:20.7 | 125 | 731 | 22 | |
| 3:20.2 | 750 | 2:13.4 | 147 | 806 | 22 | |
| r: 2:00 | 297 | |||||
| 3:42.1 | 750 | 2:28.0 | 108 | 671 | 22 | |
| r: 2:00 | 292 | |||||
| r589 |
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5 x 750m / 2 min easy by KREW/LiveRowing