Pink Panther v750m/2:00r...2 row
1,500
Meters
6:39.2
Time
2:13.0
Pace
88
Calories
| Rest Distance | 680 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,180 |
| Overall Time | 10:39.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 83 |
August 20, 2020 09:35:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,500 | 2:13.0 | 149 | 811 | 21 | |
| 3:19.6 | 750 | 2:13.0 | 149 | 811 | 21 | |
| r: 2:00 | 354 | |||||
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 22 | |
| r: 2:00 | 326 | |||||
| r680 |
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5 x 750m / 2 min easy by KREW/LiveRowing