Pink Panther 5000m row
5,000
Meters
25:46.9
Time
2:34.6
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 85 |
August 03, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.9 | 5,000 | 2:34.6 | 95 | 625 | 268 | 20 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 55 | 21 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 55 | 21 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 54 | 21 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 591 | 53 | 20 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 558 | 51 | 18 |
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Workout Graph
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