Pink Panther 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 83 |
April 27, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 275 | 21 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 57 | 21 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 56 | 19 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 56 | 22 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 23 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 532 | 51 | 22 |
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Workout Graph
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