Pink Panther 5000m row
5,000
Meters
25:22.7
Time
2:32.2
Pace
278
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 86 |
April 22, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.7 | 5,000 | 2:32.2 | 99 | 641 | 278 | 19 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 58 | 21 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 19 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 58 | 20 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 52 | 19 |
| 6:17.7 | 5,000 | 3:08.8 | 52 | 478 | 50 | 19 |
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Workout Graph
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