Pink Panther 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
384
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 84 |
April 07, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 384 | 22 | 151 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 24 | 157 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 23 | 169 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 22 | 170 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 23 | 138 |
| 30:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 22 | 122 |
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Workout Graph
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