Pink Panther 3x8:00/2:00r row
5,527
Meters
24:00.0
Time
2:10.2
Pace
338
Calories
163
Heart Rate
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,363 |
| Overall Time | 30:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 102 |
April 06, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,527 | 2:10.2 | 158 | 844 | 22 | 163 |
| 8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 22 | 173 |
| 8:00.0 | 1,870 | 2:08.3 | 166 | 869 | 22 | 171 |
| 8:00.0 | 1,753 | 2:16.9 | 136 | 769 | 22 | 147 |
| r836 |
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Workout Graph
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