Pink Panther 10000m row
10,000
Meters
55:27.0
Time
2:46.3
Pace
536
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 98 |
March 30, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:27.0 | 10,000 | 2:46.3 | 76 | 561 | 536 | 20 | 125 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 113 | 20 | 139 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 588 | 109 | 20 | 130 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 574 | 108 | 20 | 127 |
| 12:05.5 | 8,000 | 3:01.3 | 59 | 501 | 103 | 20 | 118 |
| 11:25.1 | 10,000 | 2:51.2 | 70 | 539 | 103 | 22 | 112 |
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Workout Graph
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