Pink Panther 30:00 row
6,107
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 83 |
March 18, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,107 | 2:27.3 | 109 | 676 | 335 | 22 | 145 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 22 | 143 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 22 | 141 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 22 | 143 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 22 | 150 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 22 | 152 |
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Workout Graph
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