Pink Panther 10000m row
10,000
Meters
50:02.4
Time
2:30.1
Pace
558
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 83 |
March 15, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.4 | 10,000 | 2:30.1 | 103 | 656 | 558 | 19 | 146 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 116 | 20 | 155 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 738 | 115 | 20 | 152 |
| 10:25.3 | 6,000 | 2:36.3 | 92 | 615 | 111 | 18 | 147 |
| 10:41.6 | 8,000 | 2:40.4 | 85 | 591 | 109 | 18 | 138 |
| 10:25.5 | 10,000 | 2:36.3 | 92 | 615 | 107 | 20 | 140 |
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Workout Graph
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